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Kettlebell - 4kg - 6kg - 8kg - 12kg - DVD Kit

Kettlebell - 4kg - 6kg - 8kg - 12kg - DVD Kit

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Cast Iron Competition PLUS DVD

These are professional grade kettlebells cast iron painted for long life with square double hand grip. They allow you incorporate a wide range of functional movement patterns that you can't do with dumbbells. Kettlebells are used in in training by most professional lifters. The ergonomics of the design allow a higher level of technique to be utilized without excessive forearm fatigue building up and they also prevent continual impact to the forearm. These factors are important if you perform high repetition style training.

The Scott Sonnon DVD is considered one of the best training DVDs available and will show a wide range of rehab, corrective and strength building exercises using a kettlebell.

 

Length: 60 cm
Width: 40 cm
Height: 35 cm
Weight: 35 kg